Welcome to Burton Health
Feel like yourself again. Balanced, calm, and energised.
If you’ve landed here, chances are you’ve been running on empty for a while.
Maybe you’re tired most of the time, your sleep isn’t great, your moods or hormones feel unpredictable, or you’ve lost your spark.
You might be trying to eat well and exercise, yet still not feeling how you want to feel.
At Burton Health, I help you understand what’s really going on. Whether it’s stress, gut issues, nutritional deficiencies, or hormonal imbalance, I support you to move out of survival mode and back into feeling clear, steady, and energised again.
What You’ll Find Here
Clarity. Understanding. And a plan that feels doable.
This isn’t about restriction, overwhelm, or quick fixes. It’s about understanding what your body actually needs and supporting it in a way that fits real life.
Together, we’ll create a personalised plan that supports your day to day wellbeing without adding more pressure to your life.
You’ll learn how to:
balance hormones naturally
support energy and sleep
nourish an overworked nervous system
improve digestion and gut health
feel more confident in your health again
Work With Me
You can work with me online from anywhere in Australia via online video consults, or in person at my Dural clinic.
Every consultation is personal. We’ll talk through what’s been happening, what you’ve already tried, and what feels most important to you right now. You’ll gain a clearer understanding of your body and a realistic plan to get started.
Not Ready to Book Yet?
That’s okay. Take your time.
You may prefer to begin with one of my self paced programs, recipe collections or free blog articles.
Because You Deserve to Feel Good Again
When your body is supported and in balance, everything changes.
Your energy. Your mood. Your confidence.
If you’re ready, I’m here to help.
Follow Us On Instagram @BurtonHealth
