Naturopathy
What is naturopathy?
Naturopathy, plain and simple, is natural health care. Utilising a thorough understanding of nutrition and herbal medicine, blended with practical and achievable lifestyle and mindset practises.
As a naturopath, Laura has completed studies in nutrition, herbal medicine, bach flower remedies, holistic counselling, homoeopathy and iridology. She regularly attends professional seminars, and stays up to date with the ever evolving world of natural medicine.
Before your first consultation you will be asked to complete a thorough health/diet/lifestyle questionnaire. Laura will then go through this with you at your first appointment to gather any extra information and begin building your health care plan.
Subsequent appointments are used to gather extra information (test results, diet diaries etc), and to work through the complex layers of your health condition while coaching you to your full health potential.
Why you might visit a naturopath?
Stress, anxiety, burnout, depression
Fatigue, low energy
Poor sleep or insomnia
PMS, painful, heavy or absent periods
Menopause, hot flushes, reduced libido
Nutritional or dietary advice
Blood sugar imbalances
Weight management
Difficulty conceiving
Digestive complaints - constipation,
diarrhoea, bloating, IBS, indigestion
Autoimmune conditions
Detox or cleansing
Arthritis
Headaches or migraines
Cold and flu
Sore throat, tonsillitis, glandular fever
Sinusitis, allergies, hay fever
Thyroid irregularities
READY TO RECLAIM YOUR HEALTH?
Still have questions?
Pregnancy Massage
What makes pregnancy massage so special?
I completed my Remedial Massage qualification in 2003 and as part of my training I undertook extra studies in pregnancy massage.
I have always loved providing pregnancy massage as a service because I believe that pregnant women are the most deserving recipients of massage. During pregnancy the female body undergoes an enormous transformation and the physical impact can lead to all sorts of aches and discomforts.
Since having my own child in 2016, I have a renewed love for pregnancy massage. I now understand what it feels like to grow and carry a child and I really appreciate the gift that is pregnancy massage.
Not only does pregnancy massage help to ease some of the common discomforts of pregnancy like backache, sciatica and fluid retention. Pregnancy massage also allows the expectant mother some time out and pampering before the impending arrival of her new baby.
Pregnancy massage at Burton Health
Because I am a qualified remedial massage therapist with extra training in pregnancy massage, I am experienced and qualified appropriately to be able to provide pregnancy massage right throughout pregnancy, from conception until birth.
My pregnancy massage clients will usually book monthly appointments throughout their pregnancy to help manage the aches and pains associated with their changing body structure. The frequency of appointments often increases to fortnightly or weekly toward the end of pregnancy.
PREGNANCY MASSAGE TREATMENTS
Pregnancy massage appointments always include a brief consultation so that the mother-to-be can update me on any health or structural concerns and treatment can be tapered according to her individual needs.
The duration of the pregnancy massage is usually 1 hour and is performed with the client in a side lying position on the massage table with towels and blankets used for draping. Side lying is the best position for pregnancy massage and provides great access to the lumbar, glutes and upper legs which often take the brunt of pregnancy pressure.
Pregnancy massages can be purchased as gift vouchers and make a great congratulatory or baby shower gift.
One hour pregnancy massages at Burton Health are available for $105 and as they are an extension of remedial massage, health fund rebates do apply and can be claimed on the spot via hicaps.
Pregnancy massage can be booked at the Dural clinic using the link below.
