Kale Chips

Kale is packed full of nutrients including iron, vitamin k, calcium, vitamin c and antioxidants and it goes really crispy in the oven so it’s a nutritious and yummy alternative to potato chips.

You will need:

• 1 bunch of kale

• 1 tablespoon coconut oil (melted/runny)

• 1 teaspoon Himalayan crystal salt

To make the chips:

1. Wash your kale and dry in a salad spinner or pat dry

2. Pull the leaves off the stems and tear into rough pieces

3. Put kale in a bowl and coat well with the oil then grind on some salt

4. Spread evenly on a baking tray and bake on 160 degrees for 10-15 minutes

That’s it! So super easy and so delicious you won’t be able to stop at one!