It's time for a cleanse

 

1

Do you feel tired, sluggish and weighed down?

Want to feel energised, light and alive?

The Burton Health Two Week Cleanse is here!

I know I promised this cleanse would be ready in August but it ended up being a much bigger task than I had anticipated (and I procrastinated a bit too) but the results are worth the wait!

I have written a complete 2 week package that will get you started on your new health regime with lots great tips and recipes that you’ll be able to use over and over again.

This is not a 2 week fast, crazy, harsh, run to the toilet every 5 minutes, fad type detox program. I have lovingly created a program that I am proud of and that is so super easy to follow – you won’t even feel like you’re doing a detox!

The idea of this cleanse is to give your body a ‘holiday’ so that it can rest and restore without having to continuously filter toxins and break down processed foods. It is a fresh start to a healthier diet and lifestyle, packed with pearls of naturopathic wisdom 

There are 2 ways you can do this cleanse

1) The complete cleanse will include a half hour consult with me to determine appropriate herbal medicines to assist your body’s cleansing processes. The Complete Cleanse is valued at $205 and includes:

  1 x half hour consult

  2 x weekly meal plans

  Suggested shopping list

 Recipes

  Superfood ideas

  Lifestyle suggestions, Hints and Tips

  Links and contacts

  Access to the Burton Health Cleanse Facebook Group

  3 supplements to assist your cleanse (detox powder, 100ml bottle herbs, probiotic)

 

2) The Foodie Cleanse is the same as the complete cleanse minus the consult and supplements. This version is for anyone outside of Sydney who can’t make it to the clinic for an individualised consult but who still want to re-boot their health with a two week clean eating program. The Foodie Cleanse is valued at $30 and includes:

 

  2 x weekly meal plans

  Suggested shopping list

  Recipes

  Superfood ideas

  Lifestyle suggestions, Hints and Tips

  Links and contacts

 Access to the Burton Health Cleanse Facebook Group

 

If you’re ready to nourish your body with great food and balanced lifestyle practices get in touch to arrange your cleanse today. Book online, email laura@burtonhealth.com.au or call 0405123852 to book your appointment.