One Week Immune Support Meal Plan
Wish someone would just tell you what to eat?
OK then!
This plan has been intentionally designed to include a wide variety of vitamins, minerals and antioxidants to support your immune system.
Key nutrients include vitamin A, vitamin C, vitamin E, zinc and selenium.
Plan includes:
Week overview - all of your meals planned out over 7 days
27 whole food recipes
Shopping/checklist so you can ensure you have all of your ingredients
This plan is designed to feed two people. All quantities in the recipes are calculated to produce exactly what you will need for your meal plan.
Recipe examples:
Peanut Butter & Jam Overnight Oats
Pumpkin Hummus
Sesame Trout, Bok Choy & Quinoa
Deconstructed Stuffed Capsicum
Garlicky Beef & Greens
Spiced Lentils & Broccolini with Lemon
One Pot Mexican Black Beans & Rice
Something for everyone!
How to get it
Simply add to cart and purchase through this online store. Your PDF meal plan will be sent to your inbox instantly. Please download and save your meal plan and recipes straight away. The download link will expire after 24 hours.
Wish someone would just tell you what to eat?
OK then!
This plan has been intentionally designed to include a wide variety of vitamins, minerals and antioxidants to support your immune system.
Key nutrients include vitamin A, vitamin C, vitamin E, zinc and selenium.
Plan includes:
Week overview - all of your meals planned out over 7 days
27 whole food recipes
Shopping/checklist so you can ensure you have all of your ingredients
This plan is designed to feed two people. All quantities in the recipes are calculated to produce exactly what you will need for your meal plan.
Recipe examples:
Peanut Butter & Jam Overnight Oats
Pumpkin Hummus
Sesame Trout, Bok Choy & Quinoa
Deconstructed Stuffed Capsicum
Garlicky Beef & Greens
Spiced Lentils & Broccolini with Lemon
One Pot Mexican Black Beans & Rice
Something for everyone!
How to get it
Simply add to cart and purchase through this online store. Your PDF meal plan will be sent to your inbox instantly. Please download and save your meal plan and recipes straight away. The download link will expire after 24 hours.
Wish someone would just tell you what to eat?
OK then!
This plan has been intentionally designed to include a wide variety of vitamins, minerals and antioxidants to support your immune system.
Key nutrients include vitamin A, vitamin C, vitamin E, zinc and selenium.
Plan includes:
Week overview - all of your meals planned out over 7 days
27 whole food recipes
Shopping/checklist so you can ensure you have all of your ingredients
This plan is designed to feed two people. All quantities in the recipes are calculated to produce exactly what you will need for your meal plan.
Recipe examples:
Peanut Butter & Jam Overnight Oats
Pumpkin Hummus
Sesame Trout, Bok Choy & Quinoa
Deconstructed Stuffed Capsicum
Garlicky Beef & Greens
Spiced Lentils & Broccolini with Lemon
One Pot Mexican Black Beans & Rice
Something for everyone!
How to get it
Simply add to cart and purchase through this online store. Your PDF meal plan will be sent to your inbox instantly. Please download and save your meal plan and recipes straight away. The download link will expire after 24 hours.